What is hypertension (High blood pressure) and how does it affect life?
Hypertension is commonly referred to as high blood pressure. If a person is suffering from it, they need to get a medical diagnosis and get started on a treatment plan immediately. The problem about hypertension is that one may not know that they are suffering from it unless a check-up is done. Additionally, you could also check your blood pressure levels at home.
Having hypertension is something that needs to be taken care of when it is detected. Regular medical check-up is therefore recommended. Over a period of time, hypertension damages the body. It leads to complications of the heart, eyes, brain and kidneys. A person’s quality of life is completely disrupted due to hypertension. So, how does one tackle it?
Hypertension is taken care of with the help of medication. Additionally, you would need to eat well, exercise daily and reduce stress levels considerably. Taking care of your health by following these tips will only help keep you away from such illnesses.
Hypertension can affect anyone. But, those with a family history of hypertension should be extra cautious and look for signs early on. Here are some of the Hypertension symptoms one should look out for in case of any doubts.
If your blood pressure is very high, these are some of the hypertension symptoms you may experience.
- Extremely bad head aches
- Nosebleeds
- The feeling of fatigue or confusion
- Problems relating to one’s vision
- Chest pain
- Difficulty when it comes to breathing
- Irregular heartbeat
- Blood in urine
- Pounding in the chest, neck or even ears
Some people may experience dizziness, nervousness, sweating, sleeping problems, facial flushing or blood spots in the eyes. These may easily be confused for high blood pressure, but it very well may not be. Therefore, if you experience any of the hypertension symptoms we have mentioned above, get yourself examined by a doctor.
Most people ignore these symptoms because they go away after a while. But, it is important to address it early on to avoid complications relating to the heart. Ignoring it may result in one getting a heart attack or a stroke.
Some of the symptoms like nose bleed or headaches occur only when one has an unusually high blood pressure. If you experience these symptoms, check your BP levels. If it’s above 180/120, you will need to go to a doctor immediately.
People often wait for around 5 to 10 minutes to see if everything is fine as when they recheck, the blood pressure could be lower. But, in case the BP is still high, you will need to see a doctor.
There is absolutely no need to fear high blood pressure as it is something that can be managed. Your doctor will determine the cause and treat it from its roots. If you neglect it, over the years it will lead to unavoidable problems. Therefore, no matter how scared you are, get a consultation. Numerous people all over the world suffer from hypertension. Which is why, you need not be worried as there are solutions to address this problem.
While we are at it, understanding why hypertension occurs is very important. One reason definitely is due to your family history. If someone in your family has had hypertension, you are likely to suffer from it too. Age is another factor. The older you grow, the more the chances are of getting hypertension.
Problems relating to your weight, kidney, sleep and many others, are also factors that can cause hypertension. In fact, in some cases there are no known causes which become a big question for doctors to answer. Whatever the reason for your hypertension is, after carefully considering the hypertension symptoms, make sure to visit your doctor.
Also, you should know that medication alone will not help you deal with high blood pressure. You need to maintain your diet, follow the course of medication if you may be on for other illnesses, get enough sleep, keep stress away and exercise daily to keep your body healthy. All these factors will help you lead a healthier life, one where the symptoms of hypertension are under control. Note that hypertension is unfortunately not a curable illness.
But fortunately, it can be controlled and even prevented in some cases. Therefore, for any illness, detecting it early on is the best way to deal with it. At least you would not have to deal with the complications of other illnesses in case your hypertension is getting treated the right way. So, put your health first and when your notice the hypertension symptoms, make sure to start on the medication immediately.
Hypertension being one of the most common disease impacting many lives it is very important to know and understand what the patient is going through and help take the necessary steps accordingly. To find more information about Hypertension, its treatment options and steps to be taken click here – LINK
Content source:
https://www.webmd.com/hypertension-high-blood-pressure/guide/hypertension-symptoms-high-blood-pressure
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20045868#:~:text=High%20blood%20pressure%20can%20cause%20many%20complications.,deadly%20heart%20attack%20or%20stroke.
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc-20373410
